Key Hypnosis Scripts for Sleep (Paperback)
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A collection of clinical hypnosis scripts. Use these scripts to deal with common sleep problems. There are scripts for Teeth Grinding, Insomnia, Anxiety, Racing thoughts, Restless Legs and other issues. There are also scripts for accessing the unconscious mind through visualization, and ways to relax the mind to get ready for sleep. The author is a professional hypnotherapist in a busy capital city practice. Each script is the outcome of testing and refining in clinical situations.