Engineering Happiness: A New Approach for Building a Joyful Life (Paperback)

Engineering Happiness: A New Approach for Building a Joyful Life By Manel Baucells, Rakesh Sarin Cover Image
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Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences—including management science, psychology, and economics—they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world’s religions and literatures, Engineering Happiness has something to offer everyone—regardless of background, profession, or aspiration—who wants to better understand, control, and attain a more joyful life.

• Shows how a few major principles can explain how happiness works and why it is so elusive

• Demonstrates how the essence of attaining happiness is choice

• Explores how to avoid happiness traps

• Tells how to recognize happiness triggers in everyday life

About the Author

Manel Baucells is Professor of Business and Economics at the Universitat Pompeu Fabra, Barcelona. Rakesh Sarin is Paine Professor of Management at the Anderson School of Management at the University of California, Los Angeles.

Praise For…

“In approach and in its creativity, Engineering Happiness is one of the best books on happiness in many a moon!”
— Spirituality & Practice
Product Details
ISBN: 9780520268210
ISBN-10: 0520268210
Publisher: University of California Press
Publication Date: March 12th, 2012
Pages: 248
Language: English